My Sleep Services
I am here to provide you the opportunity to give your child the gift of sleep. Not only will your little one benefit from my services, but also the entire household - we all know how much better we feel when we are well rested. I am trained in a variety of sleep training methods and will support you in whichever method you are most comfortable using for your child.
Where is the Manual to This Thing?!
Newborn Consultation
(0-12 Weeks)
$75
45-min Consultation:
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Fourth trimester survival - let me help eliminate frustrations surrounding sleep during this early phase of parenthood. You will have a better understanding of what to expect during this newborn phase, and you will gain skills that you can apply now to help your child build a healthy foundation towards good sleep.
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Package includes:
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1-hour call via Phone, Zoom or Facetime. Topics covered include appropriate wake windows, safe sleep practices, soothing techniques, bedtime routines, a sleep chart, and more.
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Follow-up email will be sent summarizing important topics.
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I have to teach this child how to sleep?! Sleep Package
(4 months - 4 years old)
$395
Package includes:
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Initial sleep assessment of your child’s current sleep habits. This will be completed prior to our consultation which will help me create a plan specific to your baby’s sleep needs. I am trained in several different sleep training methods and will always provide you with options. My goal is for you to feel empowered and comfortable as we start the sleep training process together.
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Customized sleep plan that is specific to your child’s sleep struggles. This detailed plan will not only include a night-time plan but will also include a bedtime routine to follow and a daytime schedule as well.
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60-minute consultation where we will discuss our plan of action and answer any questions you may have before your first night.
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Two weeks of support
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Unlimited email support to make sure all your questions get answered.
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One 15-minute troubleshooting call that can be used anytime during your two-week package.
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One 30-minute wrap-up call to celebrate and provide future resources.
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I’m Tired as a MOFO! SOS! Sleep Package
(4 months - 4 years old)
$475
This package is for those who are waving the white flag and want a little more 1:1 support.
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Comprehensive sleep assessment which includes a detailed questionnaire that will help me understand your child’s current sleep habits.
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Customized sleep plan that is specific to your child’s sleep struggles. This detailed plan will not only include a night-time plan but will also include a good bedtime routine to follow and a daytime schedule as well.
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60-minute consultation where we will discuss our plan of action and answer any questions you may have before your first night.
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Two weeks of support
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Unlimited text support throughout the two weeks, including daily AM check-ins via text.
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One 30-minute troubleshooting call that can be used anytime during your two-week package.
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One 45-minute wrap up call to celebrate and provide future resources.
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Ask Me Anything Call
(All ages)
$125
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Comprehensive Sleep Assessment
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30-minute "Ask Me Anything" Call
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During this call, you can ask me any questions related to challenges in one of the following: schedules changes, nap transitions, early morning wakings, sleep regressions, routines, etc.
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You will be given a verbal action plan to follow.
What Well Rested Parents Say
We researched and read many articles about sleep training, night weaning, and creating a baby schedule. Still, we couldn't make it work, and Natalie provided us with all the necessary knowledge, resources, and support to work with Owen and help him to improve his sleep habits.
-Robie H.